The ultimate fasting coffee for my thyroid peeps

Hey, health enthusiasts! Ever wish you could have a coffee in the morning that not only keeps you in a fasting state but also packs a punch of health benefits? Well, you're in luck! Today, I want to show you my coffee recipe I use every single day that not only supports focus and concentration but also offers some incredible anti-cancer benefits. And the best part is it's absolutely delicious! Let's dive into the mainstay of this magical elixir and how it's a game-changer for your fasting routine.

The Main Ingredients:

Chameleon Coffee Vanilla Cold Brew:

• To kick things off, we have a secret weapon – vanilla! Why? Because it not only makes your coffee taste amazing but also requires minimal extras to enhance the flavor while keeping you in a fasting state. Just a little scoop of this magic, and you're on your way to a delightful coffee experience.

Om Mushroom Master Blend:

• Now, we add a larger scoop of another essential ingredient – a unique blend of various mushrooms. This blend is a powerhouse, offering a myriad of health benefits, including immune support and anti-cancer properties. It's a fantastic addition for those looking to supercharge their health while enjoying a tasty beverage.

Four Sigmatic Focus Blend Mix:

• For my big clinic days or intense work sessions, this blend is my lifesaver! It features focus-oriented ingredients as is the secret sauce to keeping you sharp and on top of your game, ensuring you sail through your busiest days with ease.

Horizon Organic Half and Half

I can tolerate dairy so I love this creamer. However, as a thyroid expert, I know not everyone is dairy-tolerant. I have a fantastic substitute that won't compromise flavor or health benefits – canned light coconut milk. No added sugar or unnecessary additives that could mess with your blood sugar levels. Just a tablespoon of this goodness adds the perfect creaminess to your elixir.

Mix about two parts coffee to one part water, blend it all together with ice, and voilà! You've got yourself a delicious and powerful coffee that not only tastes delicious but also keeps you going all day long.

I like to top it off with a generous sprinkle of cinnamon. Besides adding a delightful flavor, cinnamon helps balance blood sugar levels, making this elixir not only a treat for your taste buds but also a smart choice for your overall well-being.

So, are you ready to elevate your fasting routine and infuse your day with focus, concentration, and a dash of anti-cancer benefits? It's time to savor the deliciousness and bask in the health benefits – cheers to a better, healthier you!

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